Christopher J. Colombo MD, CEC, CMC, CPP Introduction Some things (2×2 tables for example) trigger an instant “old man shouts at clouds” reaction from my teenage daughter.I can be halfway into what I think is an insightful rant, cue the eyeroll. However, there is an inverse relationship between the rotational force vector of teenage eye-rolling and the...
Category Archives: Self Awareness
Why Doing Hard Things Matters
The main purpose of doing hard things, particularly when you do not need to do hard things, is to teach yourself you can do hard things, when you need to do hard things.
So, Ya Got Fired…Part 2: Feedback and Insight
Christopher J. Colombo MD, CEC, CMC, CPP In our first installment, I broached the topic of firing. We started at the beginning and discussed our ground-rules for avoiding unnecessary negative emotional responses, and used that to discuss an approach to managing the initial emotions that come with getting fired. We left off with three steps...
So, Ya Got Fired…Part 1
Christopher J. Colombo MD, CEC, CMC, CPP Introduction Odds are you’ve been fired, cut, dumped, or ghosted—by a job, a team, a person, or an institution—even though you thought you were good/great/vital/pivotal/indispensable. Full disclosure: Me too. I’ll talk about it during this post (and the sequels), but not in gory detail. First off, much of...
The Resilience Rant: Reclaiming and Reframing Part 5
What Actually Builds Resilience: Pressure, Process, and Purpose Christopher J. Colombo MD, CEC, CMC, CPP Introduction Let’s step back. Up to now, this series has focused on you—the individual reader. Your internal dialogue. Your emotional load. Your capacity to fall apart and rebuild. That work matters. But if resilience is real, it doesn’t stay static. If...
Why do you look for a third thing?
“When you’ve done well and another has benefited by it, why like a fool do you look for a third thing on top—credit for the good deed or a favor in return?” ~Marcus Aurelius, Meditations, 7.73 “When you give to someone in need, don’t do as the hypocrites do—blowing trumpets in the synagogues and streets...
The Resilience Rant: Reclaiming and Reframing Part 3
Resilience Isn’t Pre-Determined Christopher J. Colombo MD, CEC, CMC, CPP Introduction One of the more seductive critiques of resilience goes like this: “It’s all predetermined. You either have it or you don’t. It’s baked into your DNA, your childhood, your trauma history, your bank account, or your ZIP code.” Now, is there some truth in...
When you see anger… train yourself to look for pain.
https://youtube.com/shorts/R8oqlgWizG8?si=DYXv8hG6PLmI5pUH “Anger is often what pain looks like when it shows itself in public.” – Krista Tippett – Book: I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terrence Real
Quote and book recommendation…
‘We must understand that justice is not this thing we demand of other people but something we demand of ourselves.” ~Ryan Holiday Book: Right Thing, Right Now, Good Values. Good Character. Good Deeds Concept: “Waste no more time arguing what a good man should be. Be one.” ~Marcus Aurelius
Mastering the art of error…
Paul M. Michaud MD, CPE Here is a mindset shift I learned in my radiology residency… We tend to remember the things that go wrong more than we remember the things that go right. Think back to when you took a test, and immediately after the test, you began looking up the answers to the...