Christopher J. Colombo MD, CEC, CMC, CPP Thresholds That Truly Change Us I’ve crossed plenty of thresholds in my life. Graduations, promotions, marriage, a few plaques on the wall. All those moments came and went, all important in their own way. Despite the cultural significance, and that many of these events are dear to many...
Category Archives: Personal
Living Richly: Music, Travel, Discomfort, and Growth in Tuscany
Christopher J. Colombo MD, CEC, CMC, CPP Introduction Greetings and Salutations! Welcome to the third installment in the psychological richness series. In Part 1, I introduced Shigehiro Oishi’s concept of a psychologically rich life—one filled with interesting, perspective-changing experiences. In Part 2, I put on my skeptic hat and reengaged the theory: praised what works, critiqued what doesn’t,...
Time does not heal… it is what you do in time that heals.
“That was a long time ago, but it’s wrong what they say about the past, I’ve learned, about how you can bury it. Because the past claws its way out. Looking back now, I realize I have been peeking into that deserted alley for the last twenty-six years.” ~Khaled Hosseini “Don’t turn away. Keep your...
The most important thing is…
Every day we must sweep…
“Training is like sweeping the floor. Just because we’ve done it once, doesn’t mean the floor is clean forever. Every day the dust comes back. Every day we must sweep.” ~Daniele Bolelli
The question is not “Why do I ignore red flags?”…
but, “Why am I attracted to red flags?”
“The costs of your good habits are in the present. The costs of your bad habits are in the future.” ~James Clear
There is always a cost. “The costs of your good habits are in the present. The costs of your bad habits are in the future.” ~James Clear
But at what cost…
So, Ya Got Fired…Part 3 Move to Action
Christopher J. Colombo MD, CEC, CMC, CPP Next take home point: Still fired, so Now What? In our previous installments we discussed an approach to the initial reaction (emotionally) of getting fired, and then discussed an approach to sorting thru the feedback to gain an accurate picture of your current self. Now is the next...
“Curses don’t end…they’re broken.”
https://youtube.com/shorts/Adz_Myjr7kY?si=mmBLe7B9Oa_Xgv7x “Face your pain now or pass it along (even unwittingly) to those you love… just as it was passed on to you.” ~ Terrence Real, I Don’t Want To Talk About It. “The way you treat yourself is ultimately the way you will treat those you love most.” ~Paul Conti, MD “Curses don’t end…they’re...