So, Ya Got Fired…Part 3 Move to Action

Christopher J. Colombo MD, CEC, CMC, CPP Next take home point: Still fired, so Now What? In our previous installments we discussed an approach to the initial reaction (emotionally) of getting fired, and then discussed an approach to sorting thru the feedback to gain an accurate picture of your current self. Now is the next...

So, Ya Got Fired…Part 2: Feedback and Insight

Christopher J. Colombo MD, CEC, CMC, CPP In our first installment, I broached the topic of firing. We started at the beginning and discussed our ground-rules for avoiding unnecessary negative emotional responses, and used that to discuss an approach to managing the initial emotions that come with getting fired. We left off with three steps...

So, Ya Got Fired…Part 1

Christopher J. Colombo MD, CEC, CMC, CPP Introduction Odds are you’ve been fired, cut, dumped, or ghosted—by a job, a team, a person, or an institution—even though you thought you were good/great/vital/pivotal/indispensable. Full disclosure: Me too. I’ll talk about it during this post (and the sequels), but not in gory detail. First off, much of...

“Curses don’t end…they’re broken.”

https://youtube.com/shorts/Adz_Myjr7kY?si=mmBLe7B9Oa_Xgv7x “Face your pain now or pass it along (even unwittingly) to those you love… just as it was passed on to you.” ~ Terrence Real, I Don’t Want To Talk About It. “The way you treat yourself is ultimately the way you will treat those you love most.” ~Paul Conti, MD “Curses don’t end…they’re...

When you see anger… train yourself to look for pain.

https://youtube.com/shorts/R8oqlgWizG8?si=DYXv8hG6PLmI5pUH “Anger is often what pain looks like when it shows itself in public.” – Krista Tippett – Book: I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terrence Real